Backbends & Splits Workshop
Sat 08 Jul
|The Painted Barn
Dive deep into backbends and splits in this 3 hour immersive workshop. Leave with the tools to help you feel safe and confident when exploring deep heart & hip openers.
Time & Location
08 Jul 2023, 13:00 – 16:00
The Painted Barn, Honingham Rd, Barnham Broom, Norwich NR9 4DB, UK
About the event
This workshop has been designed to deepen your knowledge of backbends and front splits, and to give you the skills and techniques to safely explore both in a friendly and fun environment.
This three hour intensive workshop includes:
Warm up vinyasa flow
Front splits prep poses and drills
Cake / savoury snacks / coffee / tea @ The Painted Barn
Understanding the anatomy of the spine
Tickets
Workshop & Afternoon Tea
This ticket includes access to the workshop and mini afternoon tea at The Painted Barn
£50.00
Sale ended