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Sat, 25 May


The Painted Barn

Elevate: Handstand & Forearmstand workshop

Reach New Heights with Handstands & Forearm stands. Join us for an immersive workshop where you'll defy gravity and discover the power of balance. Limited spots available – reserve yours now!

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Time & Location

25 May 2024, 13:00 – 16:00 BST

The Painted Barn, Old Hall Farm, Honingham Rd, Barnham Broom, Norwich NR9 4DB, UK

About the event

Elevate: Handstand & forearm stand workshop.

Saturday 25.05.24

1pm - 4pm

Join us for an immersive journey into the world of inversions. Led by experienced yoga instructor Katrina | KWC YOGA, this workshop is designed to help you discover the strength, balance, and confidence to master handstands and forearm stands.

Whether you're a seasoned practitioner looking to refine your skills or a beginner eager to conquer new heights, this workshop is perfect for all levels. Through expert guidance and personalized attention in an intimate workshop, you'll learn proper alignment, techniques for building strength, and strategies for overcoming fear.

During this  experience, you'll explore the foundations of handstands and forearm stands, including drills and exercises to cultivate stability and control. Through a series of progressive sequences, you'll gradually build the strength and awareness needed to safely invert your body.

But this workshop isn't just about physical practice—it's also about cultivating a mindset of resilience and determination. You'll learn to embrace challenges with courage and patience, celebrating every victory along the way.

Come join us and discover the joy of defying gravity as you elevate your practice to new heights!

Spaces are limited, so reserve your spot today

Membership Offer
Buy a membership and get up to 20% off this event at checkout


  • Early Bird

    Ends April 8

    Sale ended
  • Standard

    Sale ended



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