WORKSHOP DETAILS
Join us for an immersive journey into the world of inversions. Led by experienced yoga instructor Katrina | KWC YOGA, this workshop is designed to help you discover the strength, balance, and confidence to master handstands and forearm stands.
Whether you're a seasoned practitioner looking to refine your skills or a beginner eager to conquer new heights, this workshop is perfect for all levels. Through expert guidance and personalised attention in an intimate workshop, you'll learn proper alignment, techniques for building strength, and strategies for overcoming fear.
WHEN?
Saturday 25.MAY.24
13:00 - 16:00
WHERE?
Barnham Broom,
Norfolk
NR9 4DB
CLOSEST AIRPORTS?
Norwich Airport 14 miles
Stansted Airport 79 Miles
THIS WORKSHOP IS FOR YOU IF:
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You love to be challenged
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You want to be able to balance on your hands and forearms safely
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You want to better understand your body
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You're open minded
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You're eager to learn
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You want to be part of a community
You don't need to be able to hold handstands and arm balances to join in, all you need is an open mind and willingness to learn.
TICKET PRICING
FULL DAY
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EARLY BIRD until Apr 8: £40
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STANDARD: £55
During this experience, you'll explore the foundations of handstands and forearm stands, including drills and exercises to cultivate stability and control. Through a series of progressive sequences, you'll gradually build the strength and awareness needed to safely invert your body.
But this workshop isn't just about physical practice—it's also about cultivating a mindset of resilience and determination. You'll learn to embrace challenges with courage and patience, celebrating every victory along the way.
Things we'll cover:
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Technique
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Entries
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Body awareness
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Fear of falling
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Targeted strength drills
This is a small and intimate workshop, designed to give you as much 1:1 tuition as possible.
Spaces are limited, reserve your spot today.