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Leaves Shadow

On Demand Classes
 

Sign up and gain access to a variety of pre-recorded classes to fit any schedule, including full length vinyasa flows and shorter length strength drills with clear cues and guidance to support and inspire your own practice.

With our mobile friendly site,  you can practice at your own pace, anytime, anywhere.

*Please note, on demand classes are currently only included with studio memberships

Vinyasa Classes

Vinyasa Classes
Full Body Burn
£
42:49
Strong Hips Flow
£
32:34
Fiery Flow
£
39:47
Strong Vinyasa Flow
£
53:33

Flexibility & Opening

Flexibility & Opening
Happy Hips Flow
£
26:53
Full Body Stretch
£
15:55
Quick Morning Routine
£
15:12
Tension Headache Release
£
15:07

Strength Drills & Skills

Strength Drills & Skills
Full Body Strength Drills
£
22:03
Stability Drills
£
13:14
20 Minute Splits
£
21:28
Sun Salutation A Breakdown
£
17:23
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