Each individual group class costs £14 and can be booked separately by visiting the timetable at the top of this page and clicking on "Book Now." Additionally, I offer various pricing plans and memberships tailored to your needs. If you plan to attend regularly, consider our money-saving options available with direct debit as well as those without.

My vinyasa classes are designed to build full body strength and stability, increase mobility and to deepen your mind - body connection. These classes aren't designed to be easy, they are designed for people who love physical movement and those who love to be challenged. My flows are slower than typical vinyasa flows, with emphasis on correct alignment so you can flow confidently and safely. We do the same flow for the month to give your body the chance to learn movement patterns and become more comfortable with transitions. You can be a beginner and join these classes; it is up to you how much you push and how much you rest. Feel free to bring props such as blocks or a strap. ​ Suitable for those with a moderate level of fitness/yoga. Great for: building strength & flexibility, energizing the body

These classes are designed to release the tension you've built up throughout the week. We'll stay low to the ground as we open up our entire bodies. If it's an AM class, we'll wake up our bodies with slow movement so you feel ready for the day, and if it's a PM class, we'll spend longer in gentle stretches to wind down and send you home ready for bed. These classes are suitable for absolutely all levels. Feel free to bring any props you need for this class. ​ Suitable for everyone. Great for: relaxation, flexibility and releasing tension

If you want to build full-body strength and / or improve your handstands and inversions, this class is for you. These classes will be suitable for most - from advanced practitioners looking to further their skills to beginner yogis who are just starting their strength based practice - you don't need any experience for these one hour workshops; we will start from the very beginning to build strength, control and confidence step-by-step. We will cover everything from wrists, shoulders, arms, core, legs etc... ​ Suitable for most. Great for: strength building, confidence, and furthering a strength based yoga practice

Wear whatever you're comfortable in, you will need to move freely between postures, so choose something non-restrictive and breathable

Your yoga mat makes a bigger difference than you might think! If you find yourself always slipping during your practice, it can be really distracting and even lead to unnecessary strain on your muscles and joints. For a Vinyasa practice, I recommend a sticky, rubber mat that's between 4-6mm thick to keep you grounded with just enough support. My favourite brand is LIFORME (https://liforme.com/?ref=6T4fVQcboQUJ)—they’re made from natural tree rubber, so they’re sticky, biodegradable, non-PVC, and non-toxic. Plus, you can use my code KATRINA to get 10% off. Happy practicing!

1. Please bring your own mat and any props you may need - a set of blocks and a yoga strap might be helpful 2. Please take your shoes off before you enter the studio 3. Free parking is available right outside the studio 4. If this is your first class with me, you will be asked to fill out a health form on the booking confirmation page, alternatively, please let me know of any injuries.