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2026 EVENTS

Join retreats, workshops, yoga & sound events in Norfolk, London & Europe.

All levels welcome.

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SUMMER AWAKENING: YOGA & SOUNDBATH

14th June | 15:30 – 18:00
The Painted Barn, Norfolk, UK NR9 4DB

A seasonal ceremony to welcome summer.
Welcome gifts, tea and sweet treats.

Move through gentle yoga, breath, and close with a deeply calming soundbath.

AUTMUMN EQUINOX: A DAY RETREAT

20th September | 10:30 – 18:30
College Farm, Thetford, UK IP25 1QG

A full day in the countryside to move, pause, and reconnect.
Expect rocket, handstands, creative workshops, and a grounding soundbath to close.

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HANDSTANDS & VINYASA WORKSHOP

TBC October
Omonia, 1274 Howald Hesperange, Luxembourg

A weekend to build strength, confidence, and control.
Handstands, inversions, vinyasa, and a closing soundbath to bring it all together.

NERVOUS SYSTEM RESET

Last Sunday of every month
The Painted Barn, Norfolk, UK NR9 4DB

A 90-minute session dedicated to nervous system care.
Through restorative movement and sound, the body is supported to slow down, regulate, and come back into balance.

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CRYSTAL BOWL SOUNDBATH

Second Friday of every month
The Painted Barn, Norfolk, UK NR9 4DB

An immersive evening of crystal sound.
Settle the mind, soften the body, and rest into stillness.

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