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2026 EVENTS

Join yoga retreats, workshops, and soundbaths in Norwich & Norfolk

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AUTUMN: YOGA & SOUNDBATH

Saturday 12th September | 15:30 – 18:00
The Painted Barn, Norfolk, UK NR9 4DB

A seasonal ceremony to welcome summer.
Welcome gifts, tea and sweet treats.

Move through gentle yoga, breath, and close with a deeply calming soundbath.

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AUTMUMN EQUINOX: A DAY RETREAT

20th September | 10:30 – 18:30
College Farm, Thetford, UK IP25 1QG

A full day in the countryside to move, pause, and reconnect.
Expect rocket, handstands, creative workshops, and a grounding soundbath to close.

NERVOUS SYSTEM RESET

Last Sunday of every month
The Painted Barn, Norfolk, UK NR9 4DB

A 90-minute session dedicated to nervous system care.
Through restorative movement and sound, the body is supported to slow down, regulate, and come back into balance.

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SOUND FOR DEEP REST

Second Friday of every month
The Painted Barn, Norfolk, UK NR9 4DB

An immersive evening of crystal sound.
Settle the mind, soften the body, and rest into stillness.

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